Who ever thought that eating was a guilt filled occasion, think again. Have you ever been to a social event and at the end of it all you felt that you were caught up in the moment and becomes so guilty for eating so many calories that you could not enjoy the rest of the night because you felt that no sooner a day or so, that the scale would go soaring.
Now you can be pro active in the quest for healthy eating and living. Next time you have guest over to visit instead of wrecking your brain or waiting for the next best thing on the food chanels, check out Real Moms Love to Eat: How To Conduct a Love Affair with Food, Lose Weight and Feel Fabulous written by Beth Eldrich. Beth is a Certified Health Counselor, decided to share her knowledge for healthy cooking with the rest of us. She also has a great story that motivated her to write her book.
Real Moms Love to Eat
Your guest will thank you for serving up a guilt free menu and you will have lots of family fun in the kitchen cooking up healthy and creative recipes. Here are a few that the author shares with us,
No Bake Lasagna
No Bake Brownies
“I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate,click here.” (make sure you link to http://www.socialmoms.net/forum/topics/blogging-contest-real-moms-l...)